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Comments about Alfred Flag Fundamentals:
this is a virtual classroom (mildly boring) basic knowledge video. The steps are well defined, and it covers foot position and spin technique. You practice as you go through the DVD (Make sure you are in a large room with no obstacles around). It isn't worth full price since a lot of this information is offered for free online, so be sure to get it on sale. If you have never twirled a flag, it is perfect, but for any girl or boy who went through tryouts, they most likely learned these spins there and had to prove they understood them to make the team.. so keep this in mind. If your child learned at least three spins at tryouts, they may want to skip this DVD and buy the advanced Flag Fundamentals instead to get right into learning proper tossing techniques because that info is much harder to find for free online.